In this episode, I talk with Jason Ackerman owner of Own Your Eating,
A macros based healthy eating organization.
Jason has had an interesting life growing up,
Getting pummeled daily and building a tough demeanor through wrestling. Which developed into a career that took him into college.
And from the love of fitness,
Jason opened and sold three different CrossFit affiliates.
Before creating and designing an individual prescription based healthy eating program called Own Your Eating.
Based on hitting your macros and living your best life!
Find more about Jason here: https://www.ownyoureating.com/