From arts to Engineering to martial arts to owning 4 gyms. JJ wears all sorts of hats in his journey!
Read moreThe 8 Steps You Need to Bring You Closer to Living Your Best Life | Culture of Care 002
Discover the 8 Steps you need to follow to live your best life!
Read moreThe 5 Pillars of Optimal Wellness | #ChansLogic Culture of Care 001
5 pillars that come together to create a synergistic environment in your body and mind to ultimately help you become well and whole.
Read moreOwn Your Eating with Jason Ackerman | People Project 020
Jason has had an interesting life growing up. Getting pummeled daily and building a tough demeanor through wrestling. Which developed into a career that took him into college. He designed an individual prescription based healthy eating program called Own Your Eating.
Read moreNative American Culture in a Modern World W/ Patrick Marcellais | People Project 019
The world of the Native American Reservation. The good things about it and the incredible culture. And the struggles to maintain their own identity and culture in a modern world,
Read moreThe Hijacked Brain w/ Sam Morris | People Project Ep 018
In this episode, we talk addiction to cocaine and alcohol and the deep and compounding depression it causes in life and the cataclysmic cascade it brings with it.
Read moreThe Art of Being Humbled w/ Mike Manning | People Project 017
In this episode, we dive deep into why a culture of common experience and a common bond is built in small tribes of people who sweat, suffer, and go through trials and tribulations together…
Read moreFree Your Mind w/ Angela Anderson | People Project Ep 016
In this episode, Angela and I dive deep into unlocking the potential of your mind and relieving the burden many of us feel on a day to day basis.
Read moreYour Life By Design w/Dai Manuel | People Project Ep 015
In this episode, of the People Project, I bring on Dai Manuel. We talk about his life and experiences as a child being morbidly obese…
Read moreSleep, Sunlight and the Circadian Rhythm W/James Murray | People Project 014
Sleep is arguably the single most important aspect of your health and if it's out of wack we can never hope to achieve optimal mental and physical health.
Read moreThe Work, Life, YOU Balance | People Project Ep 012
In this episode, I work through strategies for finding your ideal work, life, and YOU balance.
Often we get sucked way too deep into the work aspect and as a result, everything else suffers including the you time that we all need.
Don't forget that your happiness has to come first or the rest of your life and those around you will suffer!
Find your balance in work, your family and spend time on YOU!
From Grind to Glory w/Jessica Page | People Project Ep 013
In this episode,
I talk with Jessica Page about her life, finding a love for fitness, opening a gym and getting married in the same year, facing 2 bankruptcies along the way and finally pulling out of it and selling her gym.
To pursue the S3 supplement success system and her new project Grind to Glory.
This is an incredibly insightful and powerful look,
Into the often hidden, emotionally taxing and depressing world of entrepreneurship and small business ownership...
MUST LISTEN!
The Pursuit of Happiness with Gus Kalathakis | People Project Ep 011
In this episode of the People Project I sit down with my friend Gus and we talk through his struggles, wins and everything in between.
Starting with seeing initial success in his life, losing it all through gambling and injury, contemplating suicide and finding a way to get the drive and heart to make a commitment to pulling out of it all and living his dream!
Be Bold. Be Disruptive. Be Different. with Stuart Brauer | People Project 010
In this episode, of the People Project, I talk with Stuart Brauer about his adventures in the fitness industry and what he's done to go from selling fake report cards in high school to college to the Globo gym industry to park Bootcamp operator and finally to creating his own dynamic!
We discuss:
What's really holding you back from being able to sell or build relationships
The cold calculated sales driven Globo gym industry
From the underground CrossFit world to the Urban MVMT philosophy
And of course being disruptive in a world where everyone is doing the same thing
Find out more about Stu: www.wtfgymtalk.com www.urbanmvmnt.com
The Transmigrant w/ Kristi Duarte | People Project 009
This week I'm joined by Kristi Duarte, where we talk about religion and not in a traditional sense.
Rather we had an incredibly insightful conversation on the growth of religions, ideas that have come about to increase conversions and methods that have evolved to maximize retention.
Neither she nor I came from a heavy religious background or upbringing, but she was inspired by a story of a traveler who experienced similar stories from different parts of the world.
Be sure to check out her book here!
Are You Unrelatable? w/Sean Pastuch of Active Life
In this episode, I sit down with Sean Pastuch from Active Life.
We talk about mistakes he made, the journey to building what he has today
and all the disasters (literally, we talk about a hurricane at one point) that happened along the way,
his road to personal development and soul searching to find out who he is and what truly makes him happy
and drives him to continue to pursue a great life!
Find out more about Sean at Activelife.com
People Connect with People Pt 2 | People Project 007
In this episode, I sit down with Jim Crowell from OPEX Fitness again and talk about:
Finding your ideal clients
Understanding who you can and can't work with
Why people are looking to build better versions of themselves
What the why behind what people want really is
And creating a consistent experience people both want and need
and what you can do to make a great experience that scales across the board for customers and staff!
You can find more information about OPEX Fitness here: https://opexfit.com/
Quality of Action is Determined by Quality of Emotion | People Project 006
In this episode of the people project, I sit down and talk with Tyson Sharpe an Emotional Fitness Coach.
We talk about how you can wire your brain to overcome fear when you feel stuck
And how the quality of the action you take leads to the quality of emotion you feel.
Finally that you can plan and visualize your future from the present
That Gnarly Feeling | People Project EP 005
In this episode, I sit down with Eli Kerr the Founder of Gnarly Nutrition.
He's an interesting guy who started in business and went the route of recreation therapy with a focus on wilderness and adventure therapy
and ultimately ended up founding a supplement company focused on whole health and nutrition products!
We talk the theory of flow, his story and how recreation therapy ended up being a major contributing factor in the way Gnarly was formed.
https://gognarly.com/
Excellence is Earned NOT Given with Chris Mello | People Project 004
In this episode, I talk with Chris Mello about his journey from Southern California to South Dakota back to Southern California and finally back to South Dakota and why he ended up where he is at now.
Then we dive into why you need to enjoy life in the way that makes the most sense to you and always work to be the best version of you!
Finally, we dive into Chris's core concepts of:
- Temperate which means discipline
- Sober of Mind which means serious,
- Vigilante which means determined,
- Cautious which means careful
- and it all comes down to humility!